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Wednesday, February 27, 2019


Stretch marks takes place when the pores and skin is overstretched and cannot return to it's ordinary shape. Additionally, being pregnant, puberty, speedy weight benefit or lose and scientific situations can be a cause of stretch marks.

Latest studies shows that extended use of corticosteroids lotions and creams increases the chance of having stretched pores and skin. That is due to decrease in levels of collagen.

The records approximately about stretch marks is that it fades away over time without any cream, lotion or medications but this does not apply to all cases only few situations. There are numerous approaches to put off stretch marks if it posses as a chance to you ranging from creams, gel, beauty surgical treatment.

However, i will show you a way to trash stretch marks your self with a simple herbal strategies with out side consequences and in a very short time frame results could be visible.

If you must cast off that lengthy, slim streaks, stripes or traces that develops in your pores and skin particularly at the breast, stomach, hips, thighs, top fingers and buttocks, then these post is for you.

HOW DO I TAKE AWAY STRETCH MARKS EFFICIENTLY AND NATURALLY?


This is is the frequently requested query that i am gonna be answering in this put up for you these days. After doing this, bear in mind to leave a comment beneath, show consequences, proportion the news to pals and others as well.

First you need aloe gel, coconut oil, cream or lotion box for storage of the mixture.

- positioned aloe gel in a small bowl
- add four Tbsp of coconut oil to it and stir very well
- put combination in a preservable box eg. Lotion or cream
- practice to stretched areas daily for 60 days and stretch marks could be all gone leaving your skin clean and ordinary as it used to be.
Differences between day 1 and 60 days later.

Sunday, February 24, 2019


Do you have unwanted hair especially on your face? Here is a permanent solution for you. Some people have hairs grow on their faces or excess on the body this is due to a condition known as hirsutism.

Without confusing you, hirsutism is not same as hypertrichosis rather it is excess hair in areas seen in men while hypertrichosis is excess hairs on areas not dependent on androgen.

Few causes of hirsutism i know are Adrenal gland disorder, Medication and polycystic ovarian syndrome. Excess hair on skin or facial hair are not dangerous just makes you very uncomfortable in women.

I'm going to show you how to address this at most, 2 weeks and it's all gone.
First, 3 items you need to do this which are listed below.
 - Toothpaste
 - Sugar
 - Lemon juice

Preparation

 Add 4 Tbsp of white toothpaste, Colgate or pepsodent can serve.
 Add 2 Tbsp of sugar. Add few drops of lemon juice and stir to get a cream.

Apply mixture on area you don't want hair eg. Underarms, face, skin etc. Wash off after 20 minutes with cold water . This will remove hair totally from that area and if repeated (2x) in 3 weeks that area will be as smooth as your palm.


Saturday, February 23, 2019


Find out those foods that are healthy and helpful to cancer patients and eat more to prevent it's growth.

1. Mushrooms
Research shows that there are 14,000 species of mushrooms but only few of it are beneficial to health because of it's richness in vitamins and nutrients found in them. Mushrooms contains B vitamins, Riboflavin, copper, potassium, niacin, pantotonic acid and likely contain Beta-glucans which contributes to the resistance against allergies may participate in physiological processes related to metabolism of fats and sugars in the body.
But, above all is selenium which is an antioxidant to protect the body cells from damage that might link to heart disease such as cancer and aging.  Also found to be important for the immune system.

2. Garlic
Garlic is one of the world most grown plants and it's widely known for it's health and medicinal values. It contains high level of manganese, followed by vitamin B6,  C, selenium and fibre. Also decent amounts of copper, calcium, potassium, phosphorus, Iron and vitamins B1. All these are important for the body especially selenium that help fight blood pressure and lowers risk of heart diseases including cancer.

3. Broccoli
This is a cruciferous vegetables just like cabbage, brussel sprouts and cauliflower that has properties that depletes estrogen which usually cause cancer. Extremely useful for preventing breast cancer.

4.Pomegranate
This is a superfood. It is known for improving reproductive health in men and women. It can fight cancer and serves as an anti-aging agent, improves fertility and immunity as well as regulate blood pressure.

5. Tomato
Tomato is  flowering plant pf the nightshade  family and it's cultivated for it's edible fruits. It can be eaten raw, cooked or serve as ingredient to salads. Research shows that including tomato in your diet will go a long way improving body health and help fights cancer.
With the generous amount of vitamin C and helps break the formations of free radicals which causes cancer.

6. Grapes
Grapes are fruits that grows in cluster of 14-300; can be eaten fresh and used to make wine, juice, vinegar and grape seed oil etc. With the presence of a powerful antioxidant called polyphenol, an anti-inflammatory property and resveratrol which prevents growth of tumors in lymph, liver, breast, colon and cancer as well as leukemia.

7. Spinach
Spinach is one vegetable that has continued to score high in amazing versatility. It is rich in chlorophyll, which several studies shows  to be effective in fighting the carcinogenic effects of heterocyclic amines. This can contribute in preventing cancer growth the body.

8. Blueberries
Blueberries is said to be king of superfoods as it reduce DNA damage and help protect against cancer and aging because of it's high amount of flavonoids.

Friday, February 22, 2019


Now you are thinking, is it everything that is used for Pregnancy Test aside usual test strips? Haha yes! that's what it is.
All I do is unveil hacks and health remedies you didn't know can work.

Pregnancy is what defines a marriage and makes a true woman especially in Africa and Nigeria in particular. This got many expectant therefore, knowing how to run a brief test yourself I think makes some sense.
I have seen ladies who practically struggles to buy test strip from the store feeling shy or concerned about what people will say or think but it's okay if you are that kind it's going to be just you and me now as i will go ahead and show you how to do a test using onions to get quick and accurate result at the comfort of your home.

1. Get early morning urine in a sterilized container.
Note: make sure it's transparent.
2. Get an onion (white onion).

Preparation
✓ peel off dried skin from onion and slice as it is on the image below.

✓ Put some quantity of onion in the urine sample and observe for 5 minutes.

This is how to read the signs; if pregnant the color of urine will turn lighter as some purple colors will be found around the onions.

This is one of the simplest anybody can detect. Watch closely you will notice the change in color from the urine.
If the urine remain Amber it's negative.



Are you feeling feverish or dizzy and don't know what is really wrong? Well it could be something else is wrong with you that requires medical attention I advice you see a doctor. But while this can mean many things, it could also be signs of pregnancy and if you are expecting to be pregnant then try this method at home without test strips.

I thought HOW TO DO PREGNANCY TEST USING SUGAR AND SALT samples now I'll show you how to use toothpaste and know if you are pregnant or not in less than 10 minutes.

To find out if you are pregnant or not  all you have to do is get toothpaste and morning urine this is because it's opaque and effervescent this guarantees accurate result.

Procedures
✓ Add urine to toothpaste (white) Colgate is preferable for this purpose.

✓ After adding urine as shown on the image above and allow this for 5 minutes before observing for your results.

This is how to know if you are pregnant or not is careful observation just as it is on the samples. If positive toothpaste reacts but if negative it doesn't.
Negative.
No Reaction.
Positive.
Reactions
If you have been expecting to be pregnant and the second image is what you noticed, congratulations as you are obviously pregnant. Repeat again if not sure.

See also: How to do pregnancy test using onions.

Wednesday, February 20, 2019

Credit: 123rf

Yes! I'm back again with another little secret of mine. When you are having signs of pregnancy but you want to be sure without using pregnancy test strips and get accurate result?

As usual, my secrets are always short and simple but it's effects are undeniable. I will jump straight to how you can do this yourself.

✓ Collect early morning urine in a see through container as shown below.

✓ As well as sugar. (White sugar for such is best)

✓ Add urine to sugar until urine covers the sugar in the container.

✓ Allow to settles for 5 minutes and watch closely to observe the changes.


Can you spot the difference now? It will either look like one at the end of this test but the question is now running is your mind is how do I know it's pregnancy positive or negative? It's obvious.

The first image means you are pregnant but the second shows you are not pregnant.



Thanks for reading.
Don't to like and share if you find this helpful.



There are various ways one can know if she is pregnant or not ranging from use of test strips and other home methods which I'll be teaching you.

Not lengthy nor complicating but I'd advise you read carefully and follow the instructions as this is very sensitive and requires some sort of attention to get accurate result. But again, very simple and dependable.

All you have to do is collect early morning urine in a sterilized container. This is because if there are any form of dirt of germs results will not be accurate. Below is urine with salt samples in it.


I won't take much of time telling you stories but go straight to the point. Below are procedures to follow.

✓ Put urine in a small and open bowl or glass which is transperent enough to see through.
✓ Add 6 Tbsp of salt into the urine.
✓ Stir gently with spoon as shown on the image below


✓ Allow to settle for 5 minutes before making conclusions. The changes should be your concern now as that is what determines your pregnancy positive or negative.

If you look closely to the image below you will notice an undoubtable changes on the urine.


Conclusions

When the urine is concentrated and salt is dissolved simply means pregnancy positive.
When urine changes or not but salt settles at the bottom is pregnancy negative.



Monday, February 18, 2019


Many marriages and relationship alike has gone down the ditch of sexual dissatisfaction while a lot more are down the drain due to same challenge. This however, we all know is no good news at all having high rate of divorce and breakups  relating to this fact irrespective of medications.

Are you facing such, or knows someone, friend, family or relations battling with this? Today is your lucky day as this natural remedy is for you. Am giving you a very natural and simple way to beat over tiredness and lack or sexual drive when your partner needs you more.
Like I said, very simple and natural which will be ready in less than 10 minutes. First of all, get your ingredients like;
  • Banana 
  • Cucumber 
  • Lemon juice (extracted from lemon) 
  • Grater
Preparation

Shred a minimum of two table spoons of cucumber using your grater into a clean bowl or plate as desired.
Peel your banana and cut into the bowl or plate as used. Mind you, use just a banana and two spoons of cucumber, and juice from one lemon for a single dose and repeat same quantity whenever you are preparing next.
Now you have your shredder cucumber and sliced banana mixed properly in the bowl.
Add your already extracted lemon juice and mixed together. It is now ready to be consumed. You can do so using your spoon some minutes or an hour before show time as this will help you regain strength very fast.

Do this whenever you feel very unprepared and the need stairs right into your eyes.
If you find this article helpful please don't forget to like, share with friends and loved ones and more so, leave a comment.

Get A Natural Health and Wellness Coach For Free

Thank You, Stay Healthy.

Saturday, February 16, 2019

Oh! Now you are feeling bad your face is no longer glowing like it used to or you saw a spotless skin or face you admire and wish to have yours like that? Worry no more because I will surprise you with a simple and faster way to do this yourself.


Dark spotS on the face or skin are commonly caused by the following; rash, pimples, acne, wrinkles, bruises and sometimes allergies.
Banana is one of the worlds most popular fruits but majority don't know it's importance especially on the skin. I will show you how to smoothen your skin with it within 7 days natural remedy.

Method Of Preparation
3 items is needed to do this and they include the following;

* 1 small sized ripe banana
* White toothpaste
* Bottle of Coca-Cola

✓ Add 1 tbsp of toothpaste into a small bowl.
✓ Peel and cut banana into small mashable pieces into the bowl.
✓ pour 8 tbsp of Coca-Cola into it.

When all these are in place, next is to mash together using your hands till it's smooth and puddy.

Apply this on your face or affected area to stay for 30 minutes, then wash it off. Repeat process for 7 days to get better results.

Thanks for reading.

Thursday, February 14, 2019

Credit: modernghana.com

Erectile Dysfunction (ED), is simply when a man has trouble in getting and sustaining erection continually. In some cases lose of sexual desire.
This is commonly called "impotency" in Nigeria where over 1.5-7 million cases are reported annually while over 30 million cases recorded in USA as at 2018.

This is usually caused by both physical and psychological conditions. Physical conditions include diabetes, obesity, heart condition, tobacco use, alcohol, enlarge prostrate, sleep disorder, multiple sclerosis etc.
While psychological causes are depression, stress, anxiety and few more but this are the major causes.

This has caused so many damage in marriages and relationship ranging from unsatisfactory sex life, embarrassment, low self-esteem, inability to get a woman pregnant, broken homes, depression, high blood pressure and more. When this happens, the best option is to set an appointment with a doctor for further advise and also subscribe to healthy lifestyle by regular exercise, stop smoking, teetotal illicit drug use.

Common prescription for erectile Dysfunctions are Cialis, Viagra, Verdenafil and levitra. This helps to increase flow of blood to the penis.
However, one thing I know how to do best, which I will show you; natural ways to address dreaded health challenges and when I'm done, you will get your confidence back just within 21 days.
First and foremost, 3 items we'll need to get your confidence back.

  • Honey
  • Peanut Powder
  • Fresh Ginger
  • Water
Method
- Get your fresh ginger, remove skin and wash
- Cut into smaller pieces with a knife
- Crush to get wet powder
- Add little amount of water, mix to get juice
- Add 5 Tbsp of the juice into a drinking glass
- Add 1tbsp of peanut Powder into the glass
- Add 2 tbsp of honey into it and stir thoroughly.
- Add a glass of warm water, stir and drink.

Very simple and powerful. Take 2 glasses daily for a period of 21days and she will return that medal back to you, haha! This will address erectile dysfunction and improve sexual stamina as well.
Thank you for reading.
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Tuesday, February 12, 2019


Previously I talked about the 12 Health benefits of honey and cinnamon mixed together and why you should take it on daily basis. But unfortunately I didn't mention how and what is required to prepare the mixture. My bad!

This has brought many questions ranging from how to prepare it and when to take it which prompted me to show you how in the most simple way you can prepare the mixture from the comfort of your home.
Below are ingredients to be used and how it can be prepared.

Ingredients


  • 250ml of hot water.
  • 1/2 spoon of Ceylon Cinnamon.
  • 1 spoonful of Honey (raw & organic).
Mix cinnamon and honey together, add hot water, allow to cold so you can drink.

Above measurements are used for a a dose of the mixture as it is advisable to prepare and taken immediately on empty stomach before breakfast in the morning.


1. Honey and Cinnamon has been in use for thausands of years as natural remedies for health boasters. By taking small dose of these mixture daily, you provide your body with some wonderful nutrients such as vitamins A, B6, C, E and K. Also with calcium, sodium, magnesium, zinc, phosphorus, potassium, naicin, foliate and riboflavin.

2. Honey and Cinnamon helps you lose weight as you find appetite and stability and craving for less unhealthy foods.

3. Honey and Cinnamon provides massive boast to your immune system. Fights off diseases and infections moreso, makes you stronger. It has been linked to prevention of cancer due to the powerful phytochemicals found in organic honey.

4. Cinnamon helps suppress your appetite and prevent you from over eating. And if you find yourself craving snacks while desiring to lose weight, drink these mixture before and after meals.

5. Honey and Cinnamon works wonders if you have cold or flu infections because of powerful antioxidants in it kills the bacterias and virus easily and rapidly.

6. Drinking mixture of honey and cinnamon before or after exercise boast energy and cause your body to burn off calories.

7. Honey and Cinnamon helps to treat insects bites and itchy skin. Simply by applying mixture on affected area.

8. Honey and Cinnamon lowers blood sugar levels and reduce insulin resistance which makes it excellent for diabetics.

9. Honey is more healthier for the body than normal regular sugar. Therefore, taking honey in place of sugar enhances better health.

10. Drinking Honey and Cinnamon mixed together can cause your hair to grow healtjihe, thicker, and shines better.

11. Research has shown that honey and cinnamon minimize the risk of heart disease, and actively fights bad cholesterol in the body.

12. Taking Ceylon Cinnamon regularly helps Alzheimer patients and improves mental function. Some studies shows it can also help in fighting HIV-1 virus.

Monday, February 11, 2019

photo credit: Pngtree.com

1. Almonds
Almond are very rich and contains vitamins E, magnesium, nutrients that's improves insulin sensitivity. Almonds don't raise blood sugar levels as research has shown that almonds may regulate blood sugar and insulin levels in the body.

2. Garlic
Research found that garlic has hundreds of chemical compounds which can be helpful to the body and beneficial to several Health problems including diabetes.

3. Prunes
This are very high in fibre contents and helps in lowering glycemic index score and has lower efforts on blood sugar levels.

4. Oatmeal
Oatmeal is very important for Diabetic as it is high in soluble fibre and has also lower glycemic index. So it can help you control your glucose levels. Oatmeal slowers digestion so the glucose will be released into the bloodstream.

5. Spinach
Spinach is very common this taken for granted. Research by American diabetes association shows it is among the super Foods to be eaten. It is not starchy and great source of fibre, rich in vitamins B, Iron, calcium and vitamin C.

6. Peanut Butter
That's has low carbohydrate content that can prevents spikes in your blood sugar levels. Which means, pranup butter gives lower effect on your blood sugar levels.

7. Avocado
Avocado contains Healthy fats which lowers blood sugar levels and high fibre diet. Dietician and physician often advice diabetic patients to consume more of it.

8. Tomatoes
Tomatoes are lower glycemic index score, rich in vitamins C and lycopene which is an antioxidant that helps in fighting inflammation.

9. Apples
Apples are very high in fibre, vitamins C and several antioxidants. Apple contains fructose with different effects like normal sugar from chocolate and biscuits.

10. Broccoli
Broccoli is an edible plant that is very rich in nutrients. It prevents constipation, manage blood pressure and curb overeating. These cruciferous vegetable contains anti-inflammatory properties like isothiocyanate which reverse and prevents damaged blood vessels.

Saturday, February 9, 2019

How To Make Banana Peel Tea And It's Importance!


Banana Peels contains a lot of vitamins and minerals just like banana itself. In some cases ever higher than the real stuff including antibiotics agents, antifungal compounds, fibre, nutrients and more.

Banana peels has several benefits to the body among which it helps to detoxify the body and prevents muscular degeneration, prevents inflammation and above all, cholrdchole from the artery walls, eliminates atherosclerosis from the body-decreasing the risks of cardiovascular disease.

It can be of course eating and used for many other health purposes which I talked about in (8 magical benefits of banana peels you don't know).
Here I will show you another unique way it can be used that isbanana tea, it's importance, how to prepare it as well as why you should take banana Peels Tea.

HOW TO PREPARE

  • Use banana that is very ripe because the riper the banana the better. Ripe bananas are sweeter and thinner due to ethylene that is released when bananas are rile.
  • Make sure the banana is just eaten. Cut the both ends of the peel as well as the banana if you choose to use a full banana to achieve this. Add water and allow to boil for about 10-15 minutes.
Strain water our of the peels into a jug or mug with a colander and allow it to cool to a point you can sip. A dash of cinnamon can add tasty flavour to it (optional) as it contains antibiotics on it's own.

That's all about to to prepare banana Peel Tea. The question now is why should you drink banana Peel Tea?  There are 5 health benefits of banana Peel Tea.

1. Improves Heart Health.
Banana peels supports heart wellness and reduce cholesterol because of its significant amount of soluble and insoluble fibre.

2. Prevents Cancer.
It offers powerful anti cardiogenic compounds as well as cytoprotective and anti-mugenic properties that lowers risk of cancer development in the body.

3. Better Sleep.
Banana peel tea  can help you enjoy a better sleep because of the presence of tryptophan which raises serotonin levels  and serotonin turn aids in regulating sleep patterns.

4. Weight Lose.
Due to soluble and insoluble fibre in banana peels, it helps to slow down digestion process and increase filling of fullness with about 40 percent potassium which your body needs daily for healthy metabolism.

5. Creat Probiotics And Detox.
Because banana peels contains lots of fibre, it creates a wonderful place for probiotic bacteria or good bacteria to grow your colon and boast immune system.





Wednesday, February 6, 2019


We are faced with several types of facial rash and skin spots which sometimes is rearly natural but often times due to our creams even as a result of what we applied on the skin.

I once has skin rash, pimples and dark spots from treated pimples and didn't know what to do anymore that's how I found out about this very simple and effective method.
You can use several face cleanser and it works perfectly especially when it's natural but not everyone can use that some people are allergic to those chemicals.
If you are looking for a way to get your face smooth and baby looking follow these instruction.

I was able to achieve a smooth and spotless face without applying anything on my face by taking advantage of my daily morning routine, which is doing a work out.
When I wake up every morning I go out and because it's always early hours of the day am then exposed to morning dews. It falls on my face every morning I go out before taking my bath and a glass of water after about one week I noticed my face was looking smoother like never before.

What I'm I trying to say, whichever way you can do it, just allow the morning dews on your face everydayand it will be as smooth and spotless like a new born baby.

Thank you for reading.

Tuesday, February 5, 2019


Can Vagina Fluid Neutralize Scorpion Or Snake Poison? Find Out

I actually didn't want to talk about this until I realized despite lots of questions and answers on what and how to do when bitten by a snake or sting by a Scorpion but because the old ways aren't working anymore it's up to us to stay new. Some people call it superstition but who cares? What matters is does it work or not? Yes it does.

I remember when someone called me he said, " hey buddy what's up? I'm in some deep stuff right now just got bitten by Scorpion what can I do?" I can hear him from the other side of the phone and imagined the excruciating pains he was going through because it was about 11:42pm GMT.
I told gave him this secret 10 minutes later he called back, "Wow, dude you are a genius". Now you are wondering what transpired? This is very possible if the area can be put or place in the Vagina.
Men or women can do this. Once bitten by any of those on your hands or fingers, just stick that spot into a Vagina if it's possible as soon as you do that it will start subsiding in about 10 minutes you will be OK. That's it.

But if you are worried you don't have a wife or spouse especially when alone, there is another method that can work for you in similar way.  If you stay in an environment where you are prone to snake or scorpion  bites you should always have Garcinia kola popularly known as bitter kola at home should be in case such happens. Bitter kola is traditionally used globally in other to treat several health challenges because it's purgative, anti-parasitic and antimicrobial properties.

With it's numerous benefits, bitter kola boast metabolism, increase improves blood circulation and aid digestion. Administer it to anyone who consumes poisonous substance or chemicals to throw the poison out.
When bitten by snake or sting by Scorpion and you can not use the Vagina fluid method chew a maximum of 2 nuts of Garcinia kola otherwise known as bitter kola and it will Neutralize the poison in less than 15 minutes.


This is kinda weird if you are hearing it for the first time. But very true and working effectively. Banana Peels or skin popular known often times not regarded as it is tossed into the trash without knowing it's other uses.

Banana Peels contains equal amount of vitamins and minerals there is in banana itself. It is eaten and consumed in parts of Asia despite it's ropey and unpleasant taste. Reasons been that, it contains antifungal compounds, antibiotics agents, rich in fibre, nutrients and other health enhancing properties. Banana Peels detoxify the body and prevents muscular degeneration. Also found in banana Peels are anti inflammatory agents, prevents cholesterol from sticking on the walls of the artery, eliminating atherosclerosis from the body thereby, decreasing the risks of having cardiovascular disease based on recent research done in the university of Taiwan.
Having known these properties of banana Peels, it's also important to also know that it is beneficial to the human skin and can be used at the comfort of your home.

1. Treat Migraine
Migraine is a recurrent throbbing headache that affects typically, one side of the head and is often accompanied by nausea and disturbed vision. On like normal headache, it can be unflinching and carry on for days.
These is commonly experienced in women mostly before, during or after menstrual cycle due to drops in hormone called estrogen which controls chemicals in the brain that affects a woman's pain sensation.
When you have Migraine of headache, place banana Peels across your forehead and also behind your neck. Because of the presence of potassium it extremely relieves pains.

2. Teeth Whitening.
Banana Peels are powerful whitening agent that can leave your teeth sparkling white. Use banana Peels that is very ripe and rub your teeth with the inner side of the peel, allow for 5 minutes and brush as usual.
This works faster and reliable like many professional whitening agents in stores. Do this 5 days and your teeth will be sparkling white.

3. Treat Pimples
Banana Peels are veru effective for treating Pimples and other skin conditions. Pimples occurs when hair follicle clogged by oil and dead skin cells grow together, excess oil production, bacteria or excess activities of androgen.
Rub banana Peels on your face daily for about 5 minutes and wash with lookwarm water until all spots disappears.

4. Loosen And Prevents Wrinkles
It helps keep your skin moisturized and nourished also serves as an anti ageing agent.
Rub inner side of banana Peels on the face  for 10 minutes before bathing. This will leave your face glowing and wrinkle free.

5. Shine Show
Yes! It can be sure used to polish shoes by rubbing the inner peel on your shor. You will be amaze at how shinny your shoes will look, new and beautiful.

6. Warts
Rubbing banana Peels on affected area eliminates warts as well as prevents new ones from growing. Warts will practically vanish using banana Peels on it overnight.
Or place inner side of the peel on warts and hold with a bandage, plaster or tape.
Do this repeatedly and warts will disappear.
NOTE: this may take about 2-3 weeks.

7. Pain Reliever
Just as it can subside headache and migraine, banana Peels helps you out of pains when used. Just prepare a mixture of banana Peels and vegetable oil.
Run on the area for 30 minutes and the pains will be gone. It feels better when massaged in the process if it's your back.

8. Fertilizer
Banana Peels contains calcium, which is very good and helps plants take up more nitrogen and potassium loving plnpla need it's. Also, sodium which helps ease movement of water between cells, manganese improves photosynthesis while magnesium and sulfur helps in formation of chlorophyll. All found in banana feels.

HOW TO USE IT:
- Cut banana Peels using a knife into small pieces into a container.
-Add generous amount of water and close container leaving it for 7 days. Sieve out liquid and apply to your plants.

Monday, February 4, 2019

THE CHOICE IS YOURS!!!

One of the things women can't manage is small penis. Sounds ridiculous but so true.

Globally this is a challenge many men are facing likewise their wives or partner frustrated because of this.
Are you tired of this? If yes, then read these till the end.
This is one thing that can  kill any man fasting when he can not meet up to the sexual demands of their spouse. Because he starts getting too concerned about it and it becomes a shame when women insult your personality as some men can't even measure up to a chicken and bad enough that cigarette down below.

Study shows that very high number of women prefers long and thick cucumber while average goes for the short and thick the rest goes to for the normal and are living an unhappy and sexual dissatisfied life. But in case she is the one having a flappy V-spot?

Read also: 3 Unbelievable Methods For Vagina Tightening!

This is practical and 100% guaranteed if properly applied.

Apply verseline on your penis before going to bed every night for just 14 days and you will see that it has increased in length and some cases size too. To confirm the result, record length and size before and after this simple procedures and if not satisfied or didn't work for you as expected you can also try another method i talked about

"ACHIEVE BIG, THICK AND LONG PENIS USING CINNAMON".

This formula works perfectly well if applied rightly. Try it and thank me later by leaving a comment below, like and share this article.

Belly fat seems uncontrollable? I guess you think so like other people believe but in the real sense it can be achieved in less than 7 days.

One of the reasons why this happens sometimes is because you enrolled in weight loosing lessons but yet can't eschew the diets pattern that led to excess fat in your belly. However, no matter how much fat you store up it can be burnt down drastically.
All you are required to do is adhere to your fitness and wellness coach and preparedness to follow instructions; including watching your diets.

To every tree, there is a root: to every problem there is a root cause and solutions as well. The reason why you have so much belly fat or obese is because you consume too much carbohydrates, you don't exercise, you consume more fat than your body can take. Which you know is not healthy as regular exercise is required for the body to function optimally.

This is what happens when you have belly fat:


Imagine the amount of fat stored up. Well, below are 3 effective ways belly fat can be burnt in no time.

1. This is very  effective and good result expected as it burns stubborn belly fat and help in weight lose. As usual, below as ingredient's needed to do this.

 - Coca-Cola
 - Cucumber
 - Orange and Lemon
 - Ginger powder

The above items will do what you never believed it can do to belly fats.

PROCEDURES

 -  Pour 20cl of Coca-Cola in a jug.
 -  Cut small pieces of cucumber into the jug.
 -  Cut Orange into equal halves and          squeeze juice into it. Do same with        lemon.
 - Cut squeezed Orange and Lemon into smaller chunks after extracting     juice.
 - Add two (2) Tsp of ginger powder.
 - Add two (2) glasses of water and stir

At these point, the mixture is ready for use.
Drink a glass once daily and refrigerate the rest for subsiquent use. Repeat process until required result is attained.

2. This process is called"equal halves". It is so because you will only need half of all items to be used. Very simple and easy.
 - Onion
 - Apple
 - Cucumber
 - Ginger

PROCEDURE

 - Wash and cut apple into two equal halves, cut one half into blendable pieces.
 - Repeat same for Onion and Cucumber.
 - Remove skin of ginger, wash and cut into bowl.
 - Add a glass of water and blend together.

Once this is done, put in a glass and drink without seiving it. Better take in the evening, after or before dinner. It can also serve as dinner.

3. One of the most embraced of the all. This is a combination of ginger and lemon and burns excessive belly fats.

PROCEDURE

 - Peel off skin of ginger, wash and put in a cooking pot.
 - Cut lemon in two halves, squeeze one into the pot and cut skin into pieces adding them all together.
 - Allow to boil for 5 minutes.

When it has been cooked, drop and allow to cool. Drink this twice a week and it will burn that belly fat.



Photo credits:
www.bluexiii.com
www.breakingmuscles.com
www.gqmagazine.com
www.maxqnutrition.com
www.destroyingbellyfat.com

Sunday, February 3, 2019

Unbelievable!!!


Is It Possible To Be. Virgin Again? YES

Find out how by going through this article.

Sexual  contentmenti one among the few pillars for better well-functioning and a lasting relationship or marriage as the case may be. This has been linked various causes among the most believed, frequent intercourse due to the large size of the Pman.

But that's just a disputed 10% of the real cause. A flappy, loosed or wide V-spot is as a result or tearing of the vagina wall, menopause, childbirth as well as coming of age generally. This is often times humiliating to open and ask for help most times but it is indeed an issue with large number of women out there.
Among the many herbs, drugs, creams and exercising methods to address this, I will rather recommend any of these (3) natural methods confirmed to be working effectively in less time.

1. Mango method

We will need a mango, a bowl and glass of water.
Wash and remove the skin of mango, better still after consuming the mango. Open the coat of the mango with a knife and take out the seed. Scrape the outer layer with your knife neatly, wash properly.
After doing that, cut into smaller pieces and blend or crush to get a wet powder from it. Having done so, add little amount of water to make a paste: that's all.
Empty it into a clean container where it can be stored (room temperature) and apply this paste 2x daily to your V-spot for 7 days and it will return like that 20years old girl you used to be.

2. Groundnut Method

This is a very simple way as many people can do it without worries: With just a groundnut.
Get a fresh groundnut with sheels almost dried; if it is fresh, sun dry for at least 24 hours. After which you wash properly and put in a pot. Add water as appropriate to quantity of groundnut and cook for 20 minutes.
Seive out water, put water in a jar and drink half glass daily for 4days. Meet your man after that and you won't believe the remarkable result.

3. Aloe Vera Method

Aloe vera is unique and one of the best plant nature is blessed with. It contains hyaluronic acid which forms part of it's cushioning gel and it's helpful in protecting the skin against injury.
Get an aloe vera plan, wash and cut all edges out. Scrape juice into a clean bowl and that's it. Apply gel in your private area and allow maximum of 1 hour before take your bath. Virgin mood activated!


''I am not able to satisfy my partner no matter how I try,  just don't know what to do I'm so fade up'', is that what you are thinking? If yes, then you are Midway to a happy sexual relationship with your partner because after reading this, you will not need to go far for solution anymore.

A lot of men are on sexual enhancing drugs daily just to meet with their spouse, so I ask you, how long will it continue? You don't have to worry because I won't show you drugs to take but a natural Viagra I'm going to introduce to you. Ladies are not an exception in this because you can make sure the fruits I'll be listing down for you is always available for him without even his consent and watch what happened with time.
Just make sure he consumes it regularly and he'll bounce back. 

1. Oyster

 Oyster contains a very high level of zinc . Zinc helps the body produce testosterone which is a hormone very critical in regulating both male and female libido also enhances sexual function. It also improves sperm count and swimming ability as a result, boast sexual potency in men.

2. Garlic

 This is not just food for love live as proven by research but also heart health. It fights heart disease, prevent blood clots and decrease blood pressure. Most importantly, it contains allicin, which has many positive effects including an antioxidant trapping free radicals and help the body get rid of toxins thereby improve liver function.

3. Onions

 Almighty onion I will say. This is very essential Raw or cooked. It contains organic sulfur compounds, and many more including magnesium which is very needful in improving sperm count, quality semen and perfect for sugar reduction in blood, lowers blood pressure and minimize risk of heart attack.

4. Cucumber

 Cucumber is among the citrulline rich foods. It is recommended for people suffering low blood pressure as well as helps the body overcome fatigue and serves as stress reduction agent.

5. Watermelon

 Watermelon is natural Viagra. It is so because it contains more Amino acids and said to be richer than citrulline which relaxes and dilates blood vessels much like Viagra and other drugs meant to treat erectile dysfunction (ED) in men as well as improves the heart condition.

6. Pomegranate

 This super food is known for improving reproductive health in men and women. It fights cancer and serves as an anti ageing agent, improves fertility and immunity as well as regulate blood pressure too.

7. Banana

 Banana helps the body by reducing antibodies. Contributes to healthy kidney functions but most importantly, contains what is called tryptophan which helps the body fights depression and keeps the mood positive per time.

8. Ginger

 Ginger juice a potential aphrodisiac that helps a man overcome premature ejaculation and sexual impotency. It also help last longer in bed because of it's powerful medicinal properties.

9. Avocado

 Contains omega-3 fatty acids which naturally boast and improves your mood and prepare you for bedroom action. It provides you with energy and healthy libido like dark chocolate does and this of course guarantees greater sexual experience.

10. Dark chocolate

 Studies shows that flavonoids and other antioxidants have similar effects ass dark chocolate  people as it lowers blood pressure, decrease cholesterol. Try spiking hot chocolate with a dash of nutmeg to boast sexual desire.