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Monday, September 30, 2019

Best Herbal Tea For Weight Loss | Lose Weight With Ease



Losing weight has been the desire of many but yet, don't know how to go about it. You may find it difficult to teetotal foods and lifestyle that promotes body and stomach fat herbal tea is your first step to lose unnecessary weight.

  • While you struggle to lose those fats, herbal tea will go a long way in helping you overcome that. All you need is in a cup and when tea has become a lifestyle,  I think that's the best for now especially if you are the very busy type for workout.


Herbal Tea is very beneficial as it has a whole lot of natural impact. Sipping a cup of it daily will keep you healthy and happy.

Aside weight lose, herbal tea can help you in so many ways as there are several types of herbal teas you can count on. 30 herbal teas

Different herbal teas with different benefits so what I will show you now is one that will help you shade weight from a sip. 100 percent natural and can be prepared within 20 minutes.

Ingredients And Benefits

Ginger: facilitates  better digestion and speed up your metabolism, keeps you full and can be a wonderful source of antioxidants.

Cloves:  contains what is called ORAC, oxygen radical absorbance capacity and helps to metabolise lipids and improves digestion.

Fennel Seeds: Helps in toxic cleanups, suppress hunger and promotes production of metabolism

Cinnamon: Controls insulin levels, burn belly fats and reduces blood sugar also speed up the metabolism.

Preparation


  • Add a cup of water to a bowl
  • Add 1/2 tsp of ginger powder
  • Add 3 cloves into the water
  • Add 1/2 tsp of fennel Seeds
  • Add 1/2 tsp of cinnamon
  • Stir thoroughly with a spoon and steam for 5 minutes, put off flame and allow 10 minutes to infuse
  • Sieve out liquid into a cup.

You can add drops of lemon juice and 1 tsp of honey if you desire and serve warm. 

Take twice daily after meal for better results


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